Wellness Resources
Vitamin C Helps Mood, Skin, and Bones
Vitamin C is not just for the immune system! It also supports the adrenals, bones, cardiovascular system, skin, and more!
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Are You Taking Folate or Folic Acid? Read This First
You are going out of your way to take supplements but do you know the difference between folate and folic...
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Wellness Resources
Sail Through Menopause with These Key Nutrients
Discover the top supplements we recommend to help care for the unique nutritional needs of women navigating the transition into...
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Wellness Resources
How to Improve Fertility and Prepare for Pregnancy With Nutrition
Discover the most important nutrients that help to improve fertility.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Potassium – A Valuable Mineral for Health
Our health depends on us getting enough potassium from our diet everyday. The RDA for potassium is 4,700mg a day!...
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Wellness Resources
Enhance Exercise Performance with Q10 Ubiquinol
While there’s no doubt that regular physical exercise is beneficial for health, exhaustive exercise can lead to excessive free radical...
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Wellness Resources
Potassium Boost Protein Smoothie
The RDA for potassium is 4,700mg a day. Are you getting enough? Try this protein smoothie to give your breakfast...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Blood Sugar Affects Heart Rhythm
An estimated 2.7 - 6.1 million people have atrial fibrillation (AFib), according to the CDC. The majority of those who...
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Wellness Resources
Eating Ultra-Processed Foods Shortens Lifespan
A new study shows that eating ‘ultra-processed’ food shortens your life span. Thanks to this study, we now know exactly...
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