Wellness Resources
How to Improve Fertility and Prepare for Pregnancy With Nutrition
Discover the most important nutrients that help to improve fertility.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Potassium – A Valuable Mineral for Health
Our health depends on us getting enough potassium from our diet everyday. The RDA for potassium is 4,700mg a day!...
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Wellness Resources
Enhance Exercise Performance with Q10 Ubiquinol
While there’s no doubt that regular physical exercise is beneficial for health, exhaustive exercise can lead to excessive free radical...
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Wellness Resources
Potassium Boost Protein Smoothie
The RDA for potassium is 4,700mg a day. Are you getting enough? Try this protein smoothie to give your breakfast...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Blood Sugar Affects Heart Rhythm
An estimated 2.7 - 6.1 million people have atrial fibrillation (AFib), according to the CDC. The majority of those who...
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Wellness Resources
Eating Ultra-Processed Foods Shortens Lifespan
A new study shows that eating ‘ultra-processed’ food shortens your life span. Thanks to this study, we now know exactly...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Insufficient Magnesium - Public Health Crisis Declared
An important new study declares inadequate magnesium intake a public health crisis. Discover why its probably a good idea to...
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Wellness Resources
The Best Form of Vitamin E for Health
Studies support the fact that tocotrienols are far superior to regular d-alpha tocopherol for supporting cardiovascular health. Discover what to...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Heart Health and Alzheimer’s Connected
A newly published research article connects brain and heart health into a very interesting perspective.
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