Wellness Resources
5 Key Nutrients for Strong, Healthy Hair
Dull, thin, or breaking hair can be one of the first signs that something isn’t quite right in the body....
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Wellness Resources
Three Sneaky Signs of Sluggish Thyroid Function
There are many well-known symptoms of a struggling thyroid such as low energy and slow metabolism. However, here are some...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Monsanto’s Roundup Linked to Cancer, ADHD, Mitochondrial Dysfunction
A California jury recently found Monsanto guilty of its weed killer Roundup causing cancer in a school groundskeeper. Glyphosate in...
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Wellness Resources
Taking a Resveratrol Supplement? Read this First
There are so many reasons to consider taking a resveratrol supplement but before you buy any supplement, read this.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Grumpy and Exhausted? Support Your Mitochondria, Brain, Adrenals
Fatigue that doesn't improve with a good night's rest? Our society might value a 70-hour work week but our bodies...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Common Sleep Meds Highly Addictive
A class of drugs called Benzodiazepines, also called downers, are approved for insomnia, anxiety, and more. Benzos have proven to...
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Wellness Resources
5 Reasons You Need Magnesium
Magnesium is responsible for so many different processes occurring in the body, it should be known as the miracle mineral!
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Glymphatics: Keeping the Brain's Waste Removal System Healthy
Your brain has a built-in system to remove toxins and trash while you sleep called the glymphatic system.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Collagen Peptides Support Joints, Skin, and Muscle Structure and Function
If you feel like your body needs some repair work or it lacks the strength, flexibility, and structural integrity, consider...
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