Wellness Resources
How to Choose a High Quality Magnesium Supplement
There are important quality differences between magnesium supplement. Before you reach for the nearest thing off the shelf, read this...
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Wellness Resources
The Mighty Mitochondria
Your mitochondria are your cell's engines that make energy. Learn how to support mitochondrial health!
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Wellness Resources
The Immune Boosting Powers of Lactoferrin
Lactoferrin is a normal part of your body fluids and secretions (saliva, tears, and mucous), providing important protective immune properties...
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Linda J. Dobberstein, Chiropractor, Board Certified in Clinical Nutrition
NAC: Versatile Antioxidant, Immune, Sinus and Detox Support
Find out why you will want to make NAC part of your daily regime!
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Wellness Resources
Calcium Supplements: Compare Quality
Supplementing with calcium is recommended to maintain good health and strong bones. All calcium supplements are not created equal, however,...
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Wellness Resources
Top 5 Immune System Stressors
As the days shorten and weather gets cooler, it's a good reminder to strengthen our immune systems! Avoid these top...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Thyroid TSH Changes Throughout the Day
Have you ever wondered why your thyroid lab tests are normal even when you’re experiencing low thyroid symptoms? Thyroid TSH...
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Wellness Resources
Taking a Fish Oil Supplement? Quality Matters
You may have heard that you should be taking a fish oil supplement. However, not all fish oil is the...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Omega-3 DHA and Phosphatidylserine: Two Are Better Than One
Omega 3 fish oil (DHA) and phosphatidylserine (PS) are two types of fat needed for brain function and structure. Both...
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