When you feel in balance, you know it! You have good energy, mood, and stress tolerance and just feel like yourself.

Your female hormone system requires tremendous energy to function healthfully. Female hormones are derived from adrenal hormone precursors, and thyroid hormone governs the rate at which both adrenal hormones and female hormones are produced. Optimal adrenal and thyroid function is the foundation required for the energy production that supports normal female hormonal health.

Your menstrual cycle, pregnancy, and menopause all increase energy demands. If you can't keep up with the demands, then multiple stressors to your health occur. To address this situation, always start with basic energy nutrients and then add to that as needed to help solve any weak spots that remain after you improve your energy. We list our top women's health supplements below.*