Many individuals are confused as to whether they have a low or underactive thyroid or some type of thyroid condition such as hypothyroid, hyperthyroid, elevated thyroid autoantibodies, or Hashimoto's thyroiditis. Interestingly, many people are simply suffering from rather simple nutritional deficiencies.

The healthy function of your entire thyroid system is a top-level health priority, as sluggish thyroid is shown to make any other health problem more challenging. A lack of proper nutrition for your thyroid system is a huge metabolic problem. How can your body make energy if it is lacking basic nutrients that make normal ...