Wellness Resources
Yoga Reduces the Fight-or-Flight Response
Stressed? Yoga has been found to activate the parasympathetic nervous system, a branch of the autonomic nervous system that helps...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Kidney Stones: The Root Cause
The incidence of kidney stones is on the rise. Anyone who has passed a kidney stone will tell you an...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
NSAIDs Injure Gut Lining and Mitochondria
Do you use Aspirin, ibuprofen, Motrin or other NSAIDs? Research shows use of these is linked to intestinal permeability, ulcers,...
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Wellness Resources
A Healthy Gut is Vital for a Happy Mood
There has been a shift in depression research and treatment. Research is now focused on the line of communication between...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
SIBO Linked with Thyroid Medication and More
Small intestine bacterial overgrowth (SIBO) can cause unpleasant digestive symptoms. Discover the core causes, symptoms, and how you can keep...
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Wellness Resources
Nutrients Help Improve Occasional Constipation Naturally
Backed up? Discover natural ways to balance digestive health and improve bowel regularity.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Rosacea – Linked with Gut, Nerve and Immune System Dysfunction
Rocasea has been a poorly understood skin disorder until recently. Discover the nutrients that can help calm the skin and...
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Wellness Resources
Key Nutrients for Improving Arthritis Naturally
These are the best joint and cartilage nutrients that help support and protect healthy cartilage, calm inflammation, and maintain synovial...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Carpal Tunnel Solutions – Protect Your Nerves and Brain
If you experience the tingling and numbness of carpal tunnel syndrome, now is the time to use proper nutrition to...
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