Wellness Resources
Maximize Sleep to Burn More Fat
Sleep is our opportunity for optimal fat burning. Use nutrition to improve your sleep and optimize fat burning!
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Chicken Pox and Shingles Virus: Prevent Reactivation
The varicella herpes zoster virus is responsible for the chicken pox and shingles. Very contagious and even life threatening, it's...
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Wellness Resources
Top 3 Benefits of Oregano Oil
Oregano oil has been used traditionally for thousands of years to boost health. Find out why you will want to...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Chronic Sinusitis Linked with Periodontal Disease, Candida, and Food Allergies
Chronic sinusitis accompanied by sinus pain, pressure and a heavy head, affects about ten percent of the adult population. Get...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
New Research Links Cancer to Sugar Intake
A recent study might have you thinking twice about the sweet treats with Halloween and the upcoming holiday season. This...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Maternal Immune Activation and Autism Spectrum Disorders
Autoimmune inflammation present during pregnancy is major in the development of autism spectrum disorder and other neurodevelopmental disorders. Support your...
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Wellness Resources
Calcium Tablets vs. Capsules: Whatās Best?
If a company sells a multivitamin or calcium supplement in a tablet form, they do not have absorbability or your...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Fibromyalgia Pain Linked with Glutamate and Histamine
While doctors don't know for sure what causes fibromyalgia, a "wound-up" central nervous system underlies a diagnosis. Focus on key...
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Wellness Resources
Top 5 Nutrient Deficiencies in America
The CDC found that Americans are commonly lacking several nutrients. Discover the top nutrient deficiencies is America and the best...
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