Wellness Resources
Top 10 Best Post-Workout Repair Nutrients
The ability of your body to recover from exercise and training is vital to maintaining peak performance. Properly nourish your...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Injury Recovery and Soft Tissue Support
Getting proper nutritional support for a soft tissue injury affecting tendons, ligaments, and muscles will help you repair and prevent...
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Wellness Resources
Top Nutrients for Healthy, Glowing Skin
Beautiful, glowing skin is healthy skin. Keep skin healthy and improve wrinkles, dryness, redness and more with these top skin...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Cell Phone Radiation: Clear Evidence of Cancer
Is the radiation emitted by cell phones harmful to the body? Recent conclusions show credible evidence of cell phone radiation...
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Wellness Resources
5 Nutrients That Safely Boost Fat Burning
Want to lose weight, increase energy, and improve mental clarity? These five nutrients are shown to safely enhance fat burning...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Elevated Leptin, Autoimmune Disorders, and Chronic Inflammation
Scientists continue to unearth leptin's role in areas of health beyond just appetite and weight management. New research finds it...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
High Cortisol from Chronic Stress Increases Alzheimer’s Risk
Research now shows that chronic elevations of the stress hormone cortisol is a predictable risk factor for Alzheimer’s disease years...
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Wellness Resources
Dirty Dozen 2018: Key Foods to Buy Organic Right Now
The Environmental Working Group (EWG) has recently updated their “dirty dozen” and “clean 15” lists.
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Wellness Resources
Top 6 Reasons You Can’t Lose Weight
Have you tried every diet with minimal success? These are the top 5 most common weight loss challenges you are...
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