Wellness Resources
Jump-Start Your Metabolism in 2019 with a Plan That Works
Do something that works this year to boost energy and metabolism! Lose weight and keep it off.
View detailsWellness Resources News
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Top Health Stories of 2018
Some of the most popular articles of the year pertain to EMF and wireless technology, drug and other toxin concerns,...
View details
Wellness Resources
High Quality Fish Oil is Extremely Valuable to Health
DHA in fish oil is the most biologically useful omega-3 fatty acid. It is of extreme value to your health,...
View details
Wellness Resources
Squalene: The Ideal Wintertime Supplement
Dry skin? Cold extremeties? Winter blues? Supplementing with squalene can help!
View details
Linda J. Dobberstein, Chiropractor, Board Certified in Clinical Nutrition
Sugar, Not Salt, Harms Bones and Strips Out Minerals
Salt has gotten a bad rap over the years for several health concerns including weak bones. However, new research shows...
View details
Wellness Resources
3 Key Nutrients to Take If You Drink Alcohol
The holidays are full of celebrating! With this comes the potential to drink more. Alcohol depletes some certain nutrients, so...
View details
Wellness Resources
Protein and Fiber: The Foundation for Healthy Weight Loss
If youāre stuck in a low energy, excess eating mode, thatās a classic sign of getting out of harmony with...
View details
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Hair Loss and Skin Wrinkles Reflect Mitochondrial Aging
Hair and skin reflect many things regarding health status. What is your hair and skin saying about your nutritional status?
View details
Wellness Resources
How Soy Affects Thyroid & Hormonal Health
Especially if you have a known thyroid condition you will want to avoid soy in order to achieve healthy thyroid...
View details