The inability to properly digest food is a key sign that energetics of the digestive tract are not in good shape. While it is best to avoid known irritants, it is also a good idea to be able to digest as much as possible otherwise food choices can become too limited, in turn leading to malnutrition. Improving any category on these digestion pages will generally help improve digestion and tolerance for many foods, and conversely, if any category worsens then food intolerance will likely worsen as well.

Specific support for food intolerance revolves around helping digestion, improving the structural integrity of your digestive tract, and improving GI tract energy production.