Bone Strength
The natural drop in estrogen at the time of menopause is a stressor to bone health. It is particularly important to maintain a good supply of basic bone nutrients (such as Daily Bone Xcel™), as well as nutrients that help modulate bone stress (such as Bone & Joint Helper™ and Daily DHA™ or Leptinal®).*
There is no short cut to good bone health. You need to exercise consistently, eat well, get adequate sleep, manage stress well, and use nutrition as appropriate to keep multiple other health issues on tract. In general, improving any health challenge tends to help your bones as it takes an additional stressor off your body. Over the long haul bone issues are the result of not being able to keep up with your totality of stress demands.*
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