Byron J. Richards, Board Certified Clinical Nutritionist
DHA is Vital During Pregnancy
Two new studies show the extreme value of DHA supplementation during pregnancy for the baby's health. It’s one simple step...
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Thyroid and Kidney Problems Overlap
Kidney problems go hand-in-glove with adrenal problems and stress intolerance.
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Byron J. Richards, Board Certified Clinical Nutritionist
Vitamin D Reduces Muscle Fatigue
A groundbreaking study has significantly expanded the role of vitamin D in human health. Research shows that it helps your...
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Byron J. Richards, Board Certified Clinical Nutritionist
Common Pollution Disturbs Thyroid Health
A study shows that PCB contamination is a major factor that disrupts thyroid function and structure. PCB contamination remains rampant...
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Astaxanthin – A Premium Cell Defense Nutrient
Astaxanthin is like a lightning rod protecting against free radical attacks.
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Byron J. Richards, Board Certified Clinical Nutritionist
Folate & Vitamin B12 for Cognitive Health and Stress
B vitamins ability to improve the nervous system and human intelligence functions defines an important role for basic nutrition that...
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Wellness Resources
Delicious Kale Chips
These kale chips are easy to make, healthy, and DELICIOUS!
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St. Patrick’s Day Super Green Smoothie
St. Patrick’s Day Super Smoothie
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