Wellness Resources
A Minute with Mary: Ten Ways to be a Successful Woman # 6
Set goals for each facet of your life.
View detailsWellness Resources News
Wellness Resources
Sluggish Thyroid Disturbs Heart Function
Several studies point out that sluggish thyroid function is associated with early adverse changes in the electrical function.
View details
Byron J. Richards, Board Certified Clinical Nutritionist
Exercise Helps Prevent the Reaccumulation of Dangerous Fat
Just a small amount of regular exercise can make a big difference--especially to prevent gaining back the type of fat...
View details
Byron J. Richards, Board Certified Clinical Nutritionist
DHA Needs During Pregnancy and Lactation
Getting enough DHA during pregnancy is vital for the future health of your child. Not getting enough can mean stress...
View details
Byron J. Richards, Board Certified Clinical Nutritionist
Blood Pressure Medication Linked to Increased Rate of Death
The path to better health and a longer life is get blood pressure under control naturally.
View details
Wellness Resources
A Minute with Mary: Ten Ways to be a Successful Woman #5
Giving back has a ripple effect
View details
Byron J. Richards, Board Certified Clinical Nutritionist
Tocotrienols Extend Telomeres and Turn Back the Clock
Tocotrienols show potent anti-aging effects; they help cells retain health and rejuvenate.
View details
Byron J. Richards, Board Certified Clinical Nutritionist
Mom's Health Has Lifelong Consequences for Children
If you are of childbearing age then your health is even more important than you may realize. Studies show a...
View details
Byron J. Richards, Board Certified Clinical Nutritionist
Sluggish Thyroid and Congestive Heart Failure
Your thyroid doesn’t have to be out-of-whack to be a factor in wearing down your cardiovascular health.
View details