Do you have trouble falling asleep or staying asleep? Elevated cortisol at night, estrogen dominance, and histamine excess are some...
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Managing stress levels throughout pregnancy is one of the most important things a mother can do to set her baby...
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Research in the last few years has brought a new revelation regarding the safety of EMF exposure like MRI scans,...
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Commonly prescribed medications for ADHD are proving harmful to the brain. Discover the latest research and how you can improve...
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Most people think that hypothyroidism causes obesity. While this can be true, growing evidence demonstrates that elevated leptin causes increased...
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Before you flush, take a peek at what your body is telling you about your digestive system and how happy...
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Current research shows that gluten intolerance frequently presents with minimal or no gastrointestinal symptoms, but instead affects other organs like...
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We are made to believe that sun exposure is harmful and that failure to wear sunscreen is unsafe and risky....
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Sleepiness after a meal, often called a “food coma”, is characterized by a heavy head, drowsiness and lethargy 30-60 minutes...
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