Wellness Resources
New Research Confirms The Leptin Diet
A new Japanese research study confirms the science behind The Leptin Diet in a long-term study of human health statistics.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Opioids Disrupt Hormones, Gut Health, and Immunity
We are in the midst of an opioid epidemic. These powerful drugs do help many with severe, disabling pain, but...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Memory Neurotransmitter & Gut Health Linked
Do you have trouble remembering names, lose your keys more frequently, or have a lack of motivation? If so, you...
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Wellness Resources
4 Nutrients to Beat the Summer Heat
The "dog days of summer" have arrived. Prevent dehydration, cramps, and heat stress with these four important nutrients.
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Wellness Resources
Excessive Sweating Is a Sign You Need More Antioxidants
Are you always hot or sweating? Do you sweat excessively with exercise? Heat intolerance is a sign of a metabolic...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Curcumin and Piperine: A Golden Nutraceutical Duo
Curcumin, the active compound found in the golden spice turmeric is truly an outstanding nutrient and takes home the sweepstakes...
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Wellness Resources
Yoga Reduces the Fight-or-Flight Response
Stressed? Yoga has been found to activate the parasympathetic nervous system, a branch of the autonomic nervous system that helps...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Kidney Stones: The Root Cause
The incidence of kidney stones is on the rise. Anyone who has passed a kidney stone will tell you an...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
NSAIDs Injure Gut Lining and Mitochondria
Do you use Aspirin, ibuprofen, Motrin or other NSAIDs? Research shows use of these is linked to intestinal permeability, ulcers,...
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