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Revitalize Your Gut: How Prebiotics, Probiotics & Postbiotics Work Together Allergies
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Revitalize Your Gut: How Prebiotics, Probiotics & Postbiotics Work Together

Pre, pro, and post biotics affect your gut, body, and even mood. Learn about each of them and how they...

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Statins Deplete Essential Nutrients and Worsen Health Anti-Aging
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Statins Deplete Essential Nutrients and Worsen Health

More than 90 million Americans take a statin medication. Statins are now shown to deplete several important nutrients for health....

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A1C Made Simple: Your Guide to Keeping Blood Sugar in Check Blood Sugar
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

A1C Made Simple: Your Guide to Keeping Blood Sugar in Check

Chronic raised blood sugar can lead to a number of health problems down the road. A1C measures your blood sugar...

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Beat the Heat: Improve Your Heat Stress Tolerance Adrenal Function
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Beat the Heat: Improve Your Heat Stress Tolerance

Don't get stressed by the heat! Learn how your body cools and how to support it to stay safe and...

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Drug-Induced Diabetes: Are You at Risk? Blood Pressure
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Drug-Induced Diabetes: Are You at Risk?

Prescription drugs are often taken without knowing the potential risks that come with them. Are you knowledgeable about what you...

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Candida and Cavities: Link Between Oral Microbiome Dysbiosis and Dental Decay Blood Sugar
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Candida and Cavities: Link Between Oral Microbiome Dysbiosis and Dental Decay

Eating whole, nutritious foods is important for the health of your oral microbiome. Avoid simple starches to keep candida and...

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Nutrients for a Healthy Mouth Microbiome Bone Health
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Nutrients for a Healthy Mouth Microbiome

Quick guide to the top nutrients for a healthy mouth microbiome.

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Bacopa Monnieri: Ancient Wisdom for Modern Cognitive Enhancement ADD/ ADHD
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Bacopa Monnieri: Ancient Wisdom for Modern Cognitive Enhancement

Boost your mental sharpness, improve mood and overall brain health with this "smart nutrient."

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Air Pollution and How to Protect Your Health Naturally Antioxidants
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Air Pollution and How to Protect Your Health Naturally

The air we breathe outside and inside affects our health every day. While we cannot control what is in the...

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