Research suggests that general anesthesia poses long-term challenges with brain health, especially in children and the elderly. Building brain resiliency...
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When and what you eat determines everything from your energy and metabolism to heart and immune health and even how...
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Weight management is more than calories consumed and burned due to hidden obesogens. Find out what they are and what...
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Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality,...
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Constant ringing, buzzing, and humming is annoying and frustrating to many. Consider these nutrients and lifestyle factors if you are...
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Winter doesn't have to get you down! Improve your mood and energy during the cold, dark days.
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Keeping your body clock in-sync with awaking and sleeping is beneficial for every body system. Melatonin plays a key role...
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Try these nutrients to ease the digestive and immune stress the holidays may bring.
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Cranberries are a super food with many health benefits to be consumed year-round, not just during the holidays.
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