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Chewing Well and Relaxed Meals Essential for Metabolism, Brain Health, and Healthy Poop Brain Health
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Chewing Well and Relaxed Meals Essential for Metabolism, Brain Health, and Healthy Poop

Take steps to eat mindfully and chew thoroughly for surprising health benefits.

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Stress Causing Hair Loss? Protect and Fortify with Nutrition Anti-Aging
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Stress Causing Hair Loss? Protect and Fortify with Nutrition

Optimize your nutrition and stress management for healthy hair.

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Joint Support for Golfers Healing and Repair
Wellness Resources

Joint Support for Golfers

Nourish your joints and up your golf game!

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Four Ways to Revive Your Energy and Mood News
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Four Ways to Revive Your Energy and Mood

Feeling fatigued, irritable, or worn down? Here are key ways to boost your energy and mood.

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Feed Your Muscles to Keep You Going Anti-Aging
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Feed Your Muscles to Keep You Going

Feel younger longer by focusing on your muscle strength!

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Boswellia Supports Joints, Bones, Metabolism, Brain, and More Anti-Aging
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Boswellia Supports Joints, Bones, Metabolism, Brain, and More

This ayurvedic herb is well-known for improving joint mobility, flexibility, and comfort but also has even more benefits for your...

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5 Reasons to Take Collagen Peptides Bone Health
Wellness Resources

5 Reasons to Take Collagen Peptides

Collagen Peptides have many anti-aging benefits and are easy to consume in water, your morning coffee, or smoothie!

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Joint Health Depends on Healthy Mitochondria Aches and Pain
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

Joint Health Depends on Healthy Mitochondria

Your joint health relies on healthy mitochondria. Regular exercise, a healthy diet, and antioxidant support are the best things you...

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High Protein Breakfasts That Can Rev Up Your Metabolism Blood Sugar
Wellness Resources

High Protein Breakfasts That Can Rev Up Your Metabolism

Find out how starting your day with a high protein breakfast can help rev up your metabolism, improve your energy,...

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