Byron J. Richards, Board Certified Clinical Nutritionist
Sleeping Problems Disturb Cardiovascular Health
Timing is a key principle of health. Sleeping and waking are timed to the earth's 24 hour clock, and so...
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Byron J. Richards, Board Certified Clinical Nutritionist
Perchlorate Found in Infant Formulas
Scientists at the U.S. Centers for Disease Control and Prevention have found perchlorate in the various brands of powdered baby...
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Byron J. Richards, Board Certified Clinical Nutritionist
Infants Grow Better on Multiple Vitamins
A new study shows that infants aged 3 – 24 months have better growth when they consistently take a multivitamin...
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Byron J. Richards, Board Certified Clinical Nutritionist
An American Epidemic of Fat Blobs
Little fat blobs in your circulation, known as triglycerides, are now shown to be excessively elevated in 33% of Americans....
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Byron J. Richards, Board Certified Clinical Nutritionist
Rapid Infant Weight Gain Predicts Obesity
One lesson you do not want to teach your newborn child is how to become fat. This can be accomplished...
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Byron J. Richards, Board Certified Clinical Nutritionist
Sweetened Beverages Cause Heart Disease
Apparently I will need to change one of my favorite phrases from “high fructose diabetic syrup” to high fructose heart...
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Byron J. Richards, Board Certified Clinical Nutritionist
Too Much Anger and Hostility Increase Heart Disease
Stress takes multiple tolls on your body. New evidence shows that too much anger or hostility increases the risk of...
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Byron J. Richards, Board Certified Clinical Nutritionist
Vitamin D is Lacking in Americans, Elderly at Risk for Fractures
Two new vitamin D studies add to the now overwhelming body of vitamin D data that says Americans need more...
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Byron J. Richards, Board Certified Clinical Nutritionist
Obesity Shortens Your Life
A new study published in the Lancet follows over 900,000 people and proves conclusively that being overweight shortens your lifespan....
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