Byron J. Richards, Board Certified Clinical Nutritionist
Dietary Flavonoids Boost Cellular DHA Levels
An important concept of health is having adequate intake of omega 3 essential fatty acids, especially DHA. It is also...
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Byron J. Richards, Board Certified Clinical Nutritionist
Are Low Fat Diets Helping to Cause Type 2 Diabetes?
Researchers at the Harvard School of Public Health, in a study funded by the National Institutes of Health, have come...
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Byron J. Richards, Board Certified Clinical Nutritionist
Breastfeeding Boosts the Intelligence of Boys
While there are many reasons for breastfeeding both boys and girls, a new Australian study shows that boys’ brains may...
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Byron J. Richards, Board Certified Clinical Nutritionist
Is Excessive Sugar Intake Leading to Society-Wide Mental Illness?
Researchers recently started out an experiment trying to show that boosting serotonin via dietary manipulation would help mood. Much to...
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Byron J. Richards, Board Certified Clinical Nutritionist
Undecylenic Acid Helps Bone Building
Undecylenic acid is a medium chain fatty acid best known for its germ-control ability – including the disruption of troubling...
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Byron J. Richards, Board Certified Clinical Nutritionist
Essential Fatty Acids Increase Blood Flow to Muscles During Exercise
Exercise is rejuvenating and life-extending. The ability to get a good response to exercise depends on a variety of factors,...
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Byron J. Richards, Board Certified Clinical Nutritionist
Doctors Continue to Kill and Injure with Horse Urine Estrogen
The medical profession continues to kill and injure women with horse urine estrogen replacement therapy (ERT). Advice to use lower-dose...
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Byron J. Richards, Board Certified Clinical Nutritionist
Acetyl-L-Carnitine Protects Blood-Brain Barrier from Alcohol Damage
In excess alcohol is a fat-soluble toxin that readily damages the healthy structure of your blood-brain barrier. In this situation...
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Byron J. Richards, Board Certified Clinical Nutritionist
Low Vitamin D Increases the Risk for Depression
Vitamin D receptors are found throughout your brain so it is not surprising to find that new research demonstrates that...
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