Byron J. Richards, Board Certified Clinical Nutritionist
Antioxidants Protect Against Bone Loss
The more we learn about genes the more obvious it becomes that nutrition is the key to health, including bone...
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Byron J. Richards, Board Certified Clinical Nutritionist
Physical Activity Reduces the Risk for Genetic Obesity Proneness
Spending more than 1 hour per day on physically demanding work or exercise helps offset gene weaknesses that otherwise make...
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Byron J. Richards, Board Certified Clinical Nutritionist
FDA Management Escapes Culpability for Avandia Debacle
In the face of overwhelming evidence that the diabetes drug Avandia causes heart attacks, the lead-footed FDA finally removed the...
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Byron J. Richards, Board Certified Clinical Nutritionist
Common Virus Linked to Obesity
The latest study on adenovirus 36 (AD36) is causing quite a stir. A group of 124 children were tested for...
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Byron J. Richards, Board Certified Clinical Nutritionist
Is Insulin Resistance a Defense Against Low-Grade Bacterial Infection?
Researchers have demonstrated for the first time that insulin helps play a protective role against the toxicity of bacterial infection....
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Byron J. Richards, Board Certified Clinical Nutritionist
Aerobic Exercise Cures Insomnia
A new study with 23 adults diagnosed with insomnia, age 55 and older, found that 40 minutes of aerobics four...
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Byron J. Richards, Board Certified Clinical Nutritionist
Sleep Medications Triple the Risk of Early Death
A new study shows that widely used sleep medications triple the risk for mortality. The data comes from the National...
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Byron J. Richards, Board Certified Clinical Nutritionist
Alarming Rate of Death Linked to Short Sleep
A group of 741 men, average age 50, were followed for 14 years. Those with less than 6 hours per...
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Byron J. Richards, Board Certified Clinical Nutritionist
Teens Lacking Sleep at Risk for Weight Problems
New research with 240 eighteen-year-olds found that as sleep duration went down the consumption of fat and the habit of...
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