Nuts eaten in moderation, especially walnuts, may reduce inflammation while boosting mood and cognitive function. The latest findings on this...
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The kindergarten-level public health mantra is to lower your sodium intake to reduce blood pressure. This idea is being promoted...
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Last week researchers presented data at the American Institute for Cancer Research annual conference showing, once again, that sitting too...
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Overweight and obese children are typically lacking in vitamin D. However, a basic dose of vitamin D in the 400...
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A new study shows that pediatricians in the United States write more than 10 million unnecessary antibiotic prescriptions every year...
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It is one thing to take nutrition to help maintain general health and prevent disease, it is yet another to...
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The long chain omega-3 essential fatty acids of DHA and EPA are the most lacking nutrients in the American diet,...
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In a stunning discovery researchers have shown for the first time how green vegetables are required to activate and maintain...
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One of the most common gene weaknesses in individuals with cardiovascular disease in a genetic variant referred to as 9p21....
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