Byron J. Richards, Board Certified Clinical Nutritionist
Gut Flora Can Alter Eating Behavior
The idea that the type of bacteria you have in your digestive tract can actually determine your eating behavior is...
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Byron J. Richards, Board Certified Clinical Nutritionist
Fast Eating Increases Risk for Type 2 Diabetes
Numerous studies as well as direct observation tell us that a person who eats fast is likely to be overweight....
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Byron J. Richards, Board Certified Clinical Nutritionist
Coffee Drinking Associated with Longer Life
A National Institutes of Health study of more than 400,000 U.S. men and women aged 50 to 71 found that...
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Byron J. Richards, Board Certified Clinical Nutritionist
The Z-Pak Antibiotic Can Kill Adults
The New England Journal of Medicine has reported that the popular antibiotic azithromycin, often given as a five-day treatment regimen...
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Byron J. Richards, Board Certified Clinical Nutritionist
Researchers Conclude SSRI Antidepressants Do More Harm than Good
Researchers from Canada and the U.S. have published a bombshell article on the commonly used SSRI antidepressants, concluding they do...
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Byron J. Richards, Board Certified Clinical Nutritionist
FDA Review: Long-term Use of Bone Drugs Does Not Prevent Fractures
It never ceases to amaze me how the most stunning conclusions by government officials can be watered down with political...
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Byron J. Richards, Board Certified Clinical Nutritionist
A Meaningful Purpose Offsets the Effects of Alzheimer’s Brain Tangles
A fascinating new study shows that those with a meaningful purpose in life develop fewer amyloid beta brain tangles (brain...
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Byron J. Richards, Board Certified Clinical Nutritionist
Diabetes Speeds up Brain Shrinkage
Australian researchers measured the brain size of 312 adults aged 70-90 using MRI scans, repeating the measurement after two years....
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Byron J. Richards, Board Certified Clinical Nutritionist
Unclog Your Liver & Lose Abdominal Fat – Leptin Diet Weight Loss Challenge #6
Your liver plays a central role in the metabolism of any type of calorie. During weight gain your liver is...
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