Your cart
Your cart is empty.HEALTH NEWS
Leptin Diet Rule #1
July 11, 2012
Never eat after dinner. Finish eating dinner at least three hours before bed. Allow 11-12 hours between dinner and breakfast. Never go to bed on a full stomach. Finish eating dinner at least three hours before bedtime.
See All 5 Rules Of The Leptin Diet
See All 5 Rules Of The Leptin Diet