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Mastering Leptin
8844
Have you tried every diet and still can't lose weight? Do you lose weight and gain it right back?...
In Stock
Wellness Resources Bookstore
Wellness Resources brings you outstanding health books written by Byron J. Richards, Board-Certified Clinical Nutritionist. Richards was the first to write a book for the public explaining the hormone leptin and its immense importance to weight management and overall health, called Mastering Leptin (2002). In 2006, he wrote a shorter version of Mastering Leptin called The Leptin Diet, which features five lifestyle guidelines for healthy weight management. We published Byron’s ...
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The Leptin Diet
92561
The Leptin Diet explains how to unleash the power of hormones to resolve fatigue, food cravings,... thyroid problems, and body weight issues. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health.
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21st Century Thyroid
19043
Thyroid hormone function is linked to energy, mood, body weight, digestion, blood sugar,... reproductive health, immunity, and more. Seventy-five percent of Americans have obvious signs of thyroid-related distress. Many of these cases are undiagnosed. If you wish to proactively manage your health, understanding how thyroid hormones function is one of the most important steps you can take.
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- Final Comments on Leptin
- Protein & Fiber Boost Weight Loss
- Resveratrol Activates SIRT1 for Weight Management
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- Weight Management & Leptin
- Appetite & Craving Control
- Basic Leptin Support
- Blood Sugar and Leptin
- Exercise Tips to Improve Leptin & Fat Burning
- Final Comments on Leptin
- Protein and Fiber Boost Weight Loss
- Resveratrol Activates SIRT1 for Weight Management
- Sleep & Weight Loss
- Stress Controlled by Leptin
- Thyroid & Leptin Connection
- Weight Management and the Importance of Detox
- Women's Nutrition
