HEALTH NEWS

Filling Trail Mix

July 24, 2012

Filling Trail Mix
• 3/4 cup raw almonds
• 1/2 cup raw cashews
• 1/2 cup raw pistachios
• 1/4 cup dried, unsweetened cranberries and/or blueberries

The main base of this mix is the nuts. Sparingly add some dried fruit for a light sweetness. Mix all ingredients together and make individual ¼ cup baggies of trail mix to eat at the end of a meal for dessert.

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