HEALTH NEWS

Chicken Chili Recipe

July 17, 2012

Chicken Chili Recipe
Ingredients
• 1 tablespoon of olive oil
• 1 pound organic chicken breast, cubed
• 1 cup of onions, diced
• 1 15-ounce jar of stewed tomatoes
• 1 15-ounce can of organic white beans
• 2 cloves of garlic, minced
• 1 fresh jalapeno, seeded and diced
• 2 tablespoon of chili powder
• 1/2 teaspoon dried oregano
• 1/4 teaspoon ground cumin
• Salt and pepper to taste

Directions
Coat a skillet with olive oil. Add chicken and onions and brown chicken over low-medium heat until cooked through. Add all other ingredients and cook on low heat for approximately 15 to 20 minutes.
Tip: To increase spiciness, add red pepper flakes and/or diced green chilies to taste. You may also top with cilantro after cooking.
Makes 4 servings.

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