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Science-based natural health news to help you take charge of your health!
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May 17, 2013
DIY Chocolate + Coffee Detoxifying ScrubSoften your skin and smell delicious with this decadent chocolate and coffee sugar scrub!
May 17, 2013
An Astounding Discovery: Gut Flora Influences Brain DevelopmentMaintaining a healthy gut in the first few years of life may be more crucial than you think! Cutting-edge research reveals that gut health can profoundly [...]
May 15, 2013
Sweet & Spicy Honeydew Arugula SmoothieTry this perfect combo of sweet, spicy and creamy!
May 14, 2013
A Minute With Mary: Recap of Top 10 Ways to be a Successful WomanPut these guidelines into practice and watch happiness and success flow your way!
May 10, 2013
Mango Avocado SmoothieShake up your protein smoothie routine with this unique recipe. It’s pretty tasty!
May 8, 2013
How Exercise Reduces Heart Attack RiskDid you know that regular exercisers who suffer a heart attack have improved survival compared to non-exercisers? This is partially because exercise [...]
May 7, 2013
A Minute with Mary: Ten Ways to be a Successful Woman # 10Gratitude is more than an attitude; it is a way of life.
May 2, 2013
Degree of Skin Wrinkling Indicates Bone DensityResearchers have now proven that facial skin wrinkles are an accurate predictor of bone density in women in their late 40s and early 50s.
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