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Science-based natural health news to help you take charge of your health!
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July 16, 2014
Organic Quinoa and Lentil SaladEnjoy this delicious and protein-packed organic quinoa salad!
July 14, 2014
Disrupted Gut Clocks Linked with IBS, GERD, Obesity, and Other GI ConcernsThirty years ago, scientists began researching the concept of multiple clocks in the digestive track. It has been a slow process with little research on [...]
July 8, 2014
Body Clocks and Weight Management – It’s All About TimingOver the past few decades, researchers have debated on diets and have tried to prove which type of diet works best for weight loss and weight management. [...]
June 30, 2014
Saturated Fat Myth – Debunked AgainThrough the past 50 years, mainstream medical associations, big food industries, and the media have been pulling the wool over people’s eyes. They have i [...]
June 27, 2014
Greek Style Veggie BurgersThese delicious, Greek-inspired sliders will please meat lovers and vegetarians alike!
June 9, 2014
Endocrine Disruptor Compounds and Your HormonesOur world is polluted. There is no doubt about that. It is shocking though, at how far reaching the problem has become. It is even more shocking when [...]
June 2, 2014
Pineapple Blueberry SmoothieTry our sweet and nutritious Pineapple Blueberry Smoothie for breakfast today!
June 2, 2014
Plum Peach Nectarine SmoothieBoost your metabolism with our delicious Plum Peach Nectarine Smoothie!
June 2, 2014
Spinach Apple Mango SmoothieBlend your way to health and wellness with our delicious Spinach Apple Mango Smoothie!
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