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Science-based natural health news to help you take charge of your health!
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September 12, 2014
Best Back to School SupplementsEnsuring your kids have the right nutrients to feed the brain is essential. Help your kids to improve focus, concentration, learning, and stress tolerance [...]
September 8, 2014
GABA: Managing Brain Stimulation, Anxiety, and Other ConsequencesStimulation surrounds us everywhere and everyday. Our nervous system has to process and filter this stimulation 24/7. Oftentimes, we do not realize how [...]
August 25, 2014
Brain Fatigue 101Are you feeling foggy or exhausted? Drained, overwhelmed, or burned out? Are you forgetting what’s on your grocery list or falling asleep when working on a [...]
August 7, 2014
Nut Free, Dairy Free, Grain Free Chocolate Chip CookiesEnjoy one of these sweet, health-conscious cookies right after dinner!
August 6, 2014
Organic Vegetarian LasagnaTry this organic lasagna packed with delicious, fresh veggies!
August 6, 2014
Coconut Rice with Grilled ShrimpThis grilled shrimp recipe makes the perfect summertime meal!
July 28, 2014
New Findings with Epstein Barr Virus: The Sleeping GiantThe Epstein Barr Virus (EBV), a HHV-4 herpes virus, is one of the most common viruses found in humans. In most individuals, it has no serious consequences [...]
July 16, 2014
Chicken Cutlets with Cherry SalsaTry this family-friendly salsa over chicken for dinner tonight!
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