Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitmentAugust 22, 2016
Elevated Leptin Causes Autoimmune Thyroid Disorders Hashimoto's and Grave's DiseMost people think that hypothyroidism causes obesity. While this can be true, growing evidence demonstrates that elevated leptin causes increased [...]
July 25, 2016
Healthy Poop: What is Your Digestive Tract Telling You?Before you flush, take a peek at what your body is telling you about your digestive system and how happy or unhappy it may be. Knowing what healthy bowel [...]
July 18, 2016
Gluten Intolerance Affects Mood, Balance, Methylation, and Brain InflammationCurrent research shows that gluten intolerance frequently presents with minimal or no gastrointestinal symptoms, but instead affects other organs like the [...]
July 11, 2016
Sun Protection - What Makes Sense?We are made to believe that sun exposure is harmful and that failure to wear sunscreen is unsafe and risky. In excess, too much sun can cause blistering [...]
July 1, 2016
Combat Energy Crashes After EatingSleepiness after a meal, often called a “food coma”, is characterized by a heavy head, drowsiness and lethargy 30-60 minutes after a meal. This can happen [...]
June 20, 2016
Dementia Risk Linked with Common MedicationsDrugs like Benadryl, Coumadin, Sominex, Klonopin, Detrol, Flexeril, Lasix, and Elavil have something in common. They are classified as anticholinergic [...]
June 13, 2016
Mastering Menopause: Make It a Smooth TransitionEight out of ten American women experience symptoms of menopause. Nutrition can help you transition smoothly with fewer symptoms and better health.
May 31, 2016
Cordyceps - Discover the Remarkable Benefits of this Medicinal HerbHistorically used for immune support, cordyceps also provides benefits for digestive tract health, inflammation, spinal discs, memory and brain [...]
May 2, 2016
MSM Sulfur Helps Joints, Collagen, Skin Strength, and MoreSulfur is best known as the "beauty mineral" but remarkable research within the last five years has confirmed the benefits of MSM sulfur for arthritis [...]