Wellness Resources News

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August 6, 2017
Improve Mood, Focus, and Memory with Phosphatidylserine
Phosphatidylserine (PS) is the single most important nutrient for healthy brain cells. Research shows that supplemental phosphatidylserine can help [...]
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July 31, 2017
PQQ and Coenzyme Q10 – Powerful Nutrients for Your Health
PQQ and coenzyme Q10 work together to perform a choreographed dance in energy production. The studies that support their health benefits reach far and [...]
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July 17, 2017
Statin Drugs Linked with Parkinson's Disease, Stroke, and Diabetes
If your medical provider is recommending you take statin medications, know the risks. There are numerous tips and natural alternatives you can use to take [...]
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June 18, 2017
Brain Atrophy Found in Chronic Fatigue Syndrome
A new study confirms previous studies that found there are definite brain challenges with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME). [...]
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June 5, 2017
Protect Your Eyes from Drug Side Effects
While we may not think of medications affecting the eyes, it is a very real concern. Commonly prescribed medications like antibiotics, heart medications, [...]
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May 8, 2017
HIIT - The New Way to Exercise
Research is showing high intensity interval training (HIIT) is just as effective as moderate intensity continuous training (MICT) in less time!
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May 1, 2017
Neurontin and Lyrica Adverse Effects: The Saga Continues
Several years ago, Byron Richards, CCN, reported that Neurontin and Lyrica are a death sentence for new brain synapses. Today there is more evidence to [...]
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April 17, 2017
Diabetes and Pancreatic Insufficiency: An Often Neglected Connection
There is another condition that affects the pancreas besides diabetes. It is called exocrine pancreatic insufficiency or EPI. Experts believe this is an [...]
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March 19, 2017
Premature Gray Hair? Check Your Nutrition
Gray hair is expected to come with age and advanced years, but some individuals experience gray hair in their 20's and 30's as well. Premature graying can [...]
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