Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitmentJuly 2, 2018
Excessive Sweating Is a Sign You Need More AntioxidantsAre you always hot or sweating? Do you sweat excessively with exercise? Heat intolerance is a sign of a metabolic struggle that results from inadequate [...]
June 25, 2018
Curcumin and Piperine: A Golden Nutraceutical DuoCurcumin, the active compound found in the golden spice turmeric is truly an outstanding nutrient and takes home the sweepstakes trophy for its vast array [...]
June 21, 2018
Yoga Reduces the Fight-or-Flight ResponseStressed? Yoga has been found to activate the parasympathetic nervous system, a branch of the autonomic nervous system that helps our body cope with stress.
June 18, 2018
Kidney Stones: The Root CauseThe incidence of kidney stones is on the rise. Anyone who has passed a kidney stone will tell you an ounce of prevention is worth a pound of cure. [...]
June 11, 2018
NSAIDs Injure Gut Lining and MitochondriaDo you use Aspirin, ibuprofen, Motrin or other NSAIDs? Research shows use of these is linked to intestinal permeability, ulcers, digestive tract lining [...]
June 11, 2018
A Healthy Gut is Vital for a Happy MoodThere has been a shift in depression research and treatment. Research is now focused on the line of communication between the gut and the brain as a way [...]
June 8, 2018
SIBO Linked with Thyroid Medication and MoreSmall intestine bacterial overgrowth (SIBO) can cause unpleasant digestive symptoms. Discover the core causes, symptoms, and how you can keep your [...]
June 4, 2018
Nutrients Help Improve Occasional Constipation NaturallyBacked up? Discover natural ways to balance digestive health and improve bowel regularity.
May 25, 2018
Rosacea – Linked with Gut, Nerve and Immune System DysfunctionRocasea has been a poorly understood skin disorder until recently. Discover the nutrients that can help calm the skin and enhance healing with within.