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Science-based natural health news to help you take charge of your health!
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October 8, 2018
Top 6 Nutrients for Strong and Healthy BonesBones have nutrient requirements that are essential to governing healthy and properly functioning bones. These are the nutrients that are vital to [...]
October 8, 2018
Fosamax and Actonel Not the Answer for BonesHaving weak bones is a serious concern to health, but Fosamax and Actonel prove to be ineffective at building strong bones. What can we really trust anymore?
October 1, 2018
Children’s Multivitamins: High Quality vs. Low QualityHere are some key things to look for in a children's multiple vitamin.
October 1, 2018
Gluten Intolerance: What Does It Look Like?Gluten consumption can change gut permeability in all people. Bone loss, headaches, balance problems, thyroid disorders, skin problems and hair loss can [...]
September 24, 2018
Common Household Disinfectants Lead to Obesity in PreschoolersAntibacterial gels and soaps are commonplace now, but research shows a sterile environment actually does more harm than good.
September 24, 2018
Aspirin Riskier Than Previously ThoughtDoctors common prescribe aspirin like candy for circulatory and inflammatory concerns, but aspirin is not as benign as once thought. Are you aware of the risks?
September 21, 2018
How Snacking Prevents Weight LossYou might think that eating several small meals per day will help to improve self-control, but think again. Snacking is actually a challenge to [...]
September 17, 2018
Non-Antibiotic Drugs Found to Harm Gut FloraRevealing research shows that it is more than just antibiotics that affect the trillion of microbes found in our gut. Are you taking one of these common [...]
September 16, 2018
Top 5 Nutrients for Healthy, Beautiful NailsTake a look at your nails. Do you have breaking nails, ridges, or white spots? Fingernails require a variety of nutrients to grow out strong, smooth, and [...]
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