Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitmentMay 20, 2019
Bromelain for Body Repair, Gluten and Biofilm BreakdownBromelain, which is a type of enzyme, has a long-standing track record for trash removal and natural repair of the body’s daily wear and tear.
May 13, 2019
Sunscreen and Vaccine Adjuvants: As Harmless as You Are Led to Believe?Imagine being told to consume or use something that appears harmless and is encouraged by those with knowledge and stature. Recent studies have shown that [...]
May 6, 2019
Vitamin K: It Helps More Than Just BonesVitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on [...]
April 29, 2019
Western Diet Causes Cycle of Brain Damage and ObesityOngoing research shows us from a health perspective just how bad Western diets are to the human brain and metabolism.
April 22, 2019
How to Eat for Blood Sugar HealthIt’s essential to understand blood sugar health and how to eat in an optimal way to support healthy insulin function. This will help you more easily burn f [...]
April 22, 2019
Viruses, Vaccinations, and DepressionThe cry for mandatory vaccinations due to recent measles outbreaks has caused major sparks. In addition, viruses that were once thought dormant are now [...]
April 15, 2019
Thyroid and Muscle Health LinkedDecline in strength and muscle mass? Thyroid hormone plays many roles in the body, including how we build and maintain muscle.
April 12, 2019
The Mind-Body Benefits of ExerciseAerobic exercise helps boost mood, improve cardiovascular health, improve brain repair, and more! Plus, discover exercise recovery nutrients.
April 8, 2019
Steroids Increase Breast Cancer MetastasisGlucocorticoids for breast cancer? Taking glucocorticoids while fighting breast cancer has been linked with increased metastasis. Are you aware of the risks?