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Science-based natural health news to help you take charge of your health!
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July 3, 2019
Get Glowing Skin with Green Tea ExtractGreen tea extract (EGCG) is making a name for itself as a helpful skin antioxidant, capable of improving skin quality and protection.
July 1, 2019
Common Meds May Increase Dementia Risk by 50 PercentNews headlines grabbed the attention of many in the past few days with the findings that anticholinergic medications may lead to dementia.
July 1, 2019
5 Nutrients that Protect Your SkinNaturally protect your skin with these five antioxidants!
June 24, 2019
MTHFR Gene Defects, Methylation, and Natural SupportMethylation is one giant topic that pertains to epigenetics. Knowing a little more about methylation can help optimize health.
June 24, 2019
9 Summer Protein Smoothie RecipesHere are some delicious summer protein smoothie recipes to try out with your Wellness Resources Daily Protein!
June 17, 2019
Atrial Fibrillation Linked to Stress, Diabetes, Dental Health, and Gut HealthIs oxidative stress an underling source of your heart’s atrial fibrillation? For many individuals, the answer may very well be - yes. The follow-up q [...]
June 7, 2019
Amazing Brain Nutrient Helps Memory, Learning, Focus, and MoodDiscover how this key brain nutrient can help improve memory, brain stress, learning, focus, and mood!
June 3, 2019
Adaptogens, Stress, and the HPA AxisOver 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress [...]
May 27, 2019
Vitamin C for Stress, Collagen, ImmunityVitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other imp [...]
