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Science-based natural health news to help you take charge of your health!
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July 12, 2021
Kids and Blood Sugar Dysregulation: The Next Epidemic is HereType 2 diabetes is on the rise in children. This health crisis is very serious, but there any many lifestyle choices that can reverse the trend.
July 6, 2021
Hormonal Hot Flashes: Tips to Survive the HeatSuffering from hot flashes doesn't have to be a regular part of menopause. Read about nutritional support that can help.
June 28, 2021
Men's Breast Health Impacted by Toxins and MedicationsGynecomastia, the growth of breast tissue in men, is becoming more and more common. Toxins, environmental factors, and medications may factor into this [...]
June 21, 2021
Menstrual Cycle Tolerance: A Monthly TestThe menstrual cycle is a natural process that shouldn’t wreak havoc physically or emotionally. If you are experiencing issues it’s time to check your die [...]
June 14, 2021
Arginine Supports Men's and Women's Health, Athletic Performance, and MoreThis amino acid is a game changer for everyone. It benefits athletic performance, circulation, and men’s health.
June 14, 2021
Vaccine Necessity in Previous COVID PatientsResearch is being done on whether individuals who have had SARS-CoV-2 benefit from the Covid-19 vaccine or not.
June 7, 2021
Optimizing Your Nutrition for Reproductive HealthYour nutritional status impacts the ability to conceive, have a healthy pregnancy, and the health of future generations.
May 31, 2021
Summertime Nutritional Tips for Sun, Fun, and the Bumps that Go With ThemRead on for tips for fun in the sun this summer! From sun and heat to bugs, picnics, and traveling, here are some resources for you to stay healthy.
May 24, 2021
Cartilage and Brain Health Linked with Mitochondria and Circadian RhythmSystemic chronic inflammation and disrupted circadian rhythms wear down your body. It is shown that they adversely affect your cartilage and brain health [...]
