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Science-based natural health news to help you take charge of your health!
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September 13, 2021
Nutrient Status and Immune VitalityYour body depends on the quality nutrients to thrive. Take a look at the foods you are eating and supplements you are taking. Are you getting enough?
September 7, 2021
Mask Mouth, Dry Mouth Impacts Dental HealthWearing a mask for any extended period of time has impacts on your oral health. Learn how to protect your mouth from the consequences of "mask mouth."
August 30, 2021
Theanine: Stress Management and BeyondTheanine is a type of amino acid found in green tea that helps stress. From cognitive and emotional stress to stress on your gut and joints, find out how [...]
August 23, 2021
Kids Need Nutrition for Immunity and Daily WellnessKids are resilient, but their nutritional needs can't be overlooked. Set them up with the nutrients they need for optimal health and immunity.
August 16, 2021
Stressful Times Require Stress Tolerance Support and AntioxidantsLife is stressful. Even more so in times of a pandemic. Support your body with nutrients to battle the effects of stress.
August 9, 2021
Support the Mighty Vagus NerveThe Vagus nerve, known as the Wanderer, is the longest nerve in your body reaching many organs. Support this nerve that impacts total body health.
August 2, 2021
Feed Your Busy BrainOur brain health is often overlooked, but emotions, stress tolerance, the ability to focus and more all depend on it. Proper nutrients and care are [...]
July 26, 2021
Natural Ways to Manage Acid RefluxStomach acid is necessary for proper breakdown of food. When acid reflux occurs many people turn to antacids, but the problem may be better addressed by [...]
July 19, 2021
Calcium – Are You Getting Enough?Calcium is an essential mineral needed by all ages. However, many people are lacking it. Are you getting enough in your diet?
