Boost vitality, mood, and drive! Nutritional supplements that support the adrenals, energy systems, and male and female hormones can help you feel more in balance. Discover the best nutrients for men and women's health.*

The natural drop in estrogen at the time of menopause is a stressor to bone health. It is particularly important to maintain a good supply of basic bone nutrients (such as Daily Bone Xcel™), as well as nutrients that help modulate bone stress (such as Bone & Joint Helper™ and Daily DHA™ or Leptinal®).*There is no short cut to good bone health. You...

When you feel in balance, you know it! You have good energy, mood, and stress tolerance and just feel like yourself. Your female hormone system requires tremendous energy to function healthfully. Female hormones are derived from adrenal hormone precursors, and thyroid hormone governs the rate at which both adrenal hormones and female hormones are...

Your menstrual cycle is energy intense. You have to put a steak dinner’s worth of protein onto the wall of your uterus every day. If you don’t eat enough protein, especially the week before your menstrual cycle, then your body will take apart muscle proteins and even the neurotransmitter proteins that keep your mood elevated. A lack of dietary protein is...

Magnesium is a key mineral for your nervous system, heart, and overall circulation. It is required in your heart to support the heart muscle’s normal contraction-relaxation pumping actions. Your heart also requires a tremendous amount of energy to work properly, and magnesium is needed in the final step of all energy synthesis (ATP production). Your...

Extra weight fuels estrogen dominance and stresses insulin function. These factors need to be well managed to maintain optimal female hormone balance and health. There is extensive information on our website regarding weight management, including our groundbreaking information on The Leptin Diet. Below are a few of our most popular options.

Today researchers from the University of British Columbia and Vancouver Coastal Health Research Institute released a study showing that popular bone drugs triple the risk for the death of bone tissue, resulting in pain and disfigurement. This new information helps to explain the recent FDA warning on debilitating pain from these drugs.

BPA is a chemical compound widely used in consumer goods. It is a known hormone disruptor and is linked to the female health concern, polycystic ovarian syndrome, PCOS. Learn how to limit your exposure and detoxify.

A new study shows that pregnant women with gum problems face increased risk for developing diabetes during pregnancy, which significantly increases their risk for developing type II diabetes later in their life.

2009 is another bumper crop year for health scandals, an unfortunate trend that shows no signs of improvement. To the contrary, consumers should do everything in their power to stay healthy as the Big Pharma-sponsored medical profession continues to induce millions of serious injuries and hundreds of thousands of deaths per year.

2009 was a busy year as gene-related exploration tools opened up a treasure trove of new discoveries. We've learned why some of the obvious good health habits, like getting enough sleep and exercise are more important than ever, and we've learned new things about health that were barely imagined even a year ago. Many of the following stories are feature...

2010 is a year marked by an explosion in gene-related nutritional science, with significant findings to improve the health of one and all. In contrast, the same type of gene science applied to the function of commonly used drugs is showing their true colors. These toxic poisons should be avoided for all but the most desperate use in true medical...

Depression and Risk of Sudden Cardiac Death and Coronary Heart Disease in Women: Results From the Nurses' Health Study.

Acute effects of calcium carbonate, calcium citrate and potassium citrate on markers of calcium and bone metabolism in young women.

Multivitamin and mineral use and breast cancer mortality in older women with invasive breast cancer in the women’s health initiative

Effects of early menarche on physical and psychosocial health problems in adolescent girls and adult women.