Mitochondria are your cell's engines, critical for energy production. How is your energy level throughout the day and your energy when exercising? Mitochondrial health is of utmost importance to living a healthy, active, and vibrant life. Top mitochondria supplements include PQQ, Super CoQ10 Ubiquinol, and Fisetin.*

Cholesterol fitness is a subject with many variables. Cholesterol is found in every cell of your body and is vital for survival and longevity. LDL cholesterol has been labeled "bad" because once it is damaged it can accumulate in plaque that lines arteries. However, the proper function of LDL cholesterol is vital to your health and the normal function of...

Thyroid hormone controls the rate that oxygen is used at the cellular level to make energy. Your circulatory system is how oxygen is transported to cells. Thus, there is tremendous overlap between a healthy thyroid and cardiovascular system, and conversely, between a stressed thyroid and cardiovascular system. Indicators of good health include a sense of...

When your cells are working well and making energy properly they are fairly clean burning engines, making less trash. As cell function declines they start to pour a lot of black smoke out their exhaust, in the form of lactic acid and other inflammatory by-products. This changes the pH in the fluid around cells, stressing circulation to and from cells....

While there’s no doubt that regular physical exercise is beneficial for health, exhaustive exercise can lead to excessive free radical production. Discover the nutrient that will quench the free radical damage and improve athletic performance.

Coenzyme Q10, a nutrient made in your cells, declines with age, stress, and some medications. It is essential for energy and vitality! Do you need more?

Coenzyme Q10 is a key nutrient to consider as the amount your body produces declines with age. It is essential for energy production, as an antioxidant, and for overall wellbeing.

It had to happen sooner or later. On October 3, 2006, after extensive review of all studies relating to cholesterol-lowering benefits by statin drugs, scientists reporting in the Annals of Internal Medicine pulled the rug out from under the current government-sanctioned cholesterol levels for reducing cardiovascular disease. Their conclusion, “current...

Mitochondrial damage is something that consumers need to be aware of. Many age-related and seemingly unrelated disorders occur as a result of cumulative damage to mitochondria. Unfortunately, the list of medications damaging mitochondria function continues to expand. Are your medications damaging your mitochondria and putting your health at risk?

Considering that tens of millions of Americans now take statins to lower cholesterol, the following headline was conspicuously absent from the major media this month: "Statins Found to Turn On Gene that Causes Muscle Damage"; It's now a fact of science; a new study shows that taking statins destroys your muscle to a greater or lesser degree. And let's...