Coca-Cola and Pepsi are both planning to use highly purified stevia in their soda drinks. Cargill is manufacturing the compound for Coca-Cola products. Cargill is releasing numerous studies on its safety and is expecting FDA approval, with large product roll outs over the next six months.

Stevia has gained substantial popularity as a natural no-calorie sweetener in the last several years. Do you ever wonder how stevia affects your body besides its no-calorie sweet taste?

Getting enough protein is vital for energy, metabolism, hormones and more! How does your diet measure up?

The appendix has long been thought of as easily removed without any further consequence, but studies are showing that is not the case.

Have you gained weight over the past year? You're not alone. Here are some tips to get back on track.

Gummy vitamins look fun and convenient and taste good, but are they really full of quality nutrients or just candy?

Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake