About one third of the protein in your body is used to form collagen, the primary structural protein that forms the matrix of your connective tissues and organs, including your skin. Bone is fifty percent collagen that has been mineralized for a more rigid structure. Skin is seventy-five percent collagen and is a highly flexible structure. If you do not...

At least one good bowel movement per day is necessary for health. Two or three bowl movements per day are fine, but not required. If you get constipated, it is a major plumbing problem and consequently stresses all aspects of detoxification. Many times adequate fiber (Fiber Helper™) is enough to keep your bowels moving along and suggestions given in the...

Dry skin? Cold extremeties? Winter blues? Supplementing with squalene can help!

Squalene is an oil that not only helps with dry and cracked skin, but also enhances antioxidant levels, cholesterol metabolism, and even detoxification pathways.

Cold hands, cold feet, and cold nose reveal clues about circulation and body temperature. Impaired thyroid and adrenal fatigue are the most common causes of low body temperature. Learn about the key points for solving low body temperature distress.

Being overweight in America is a national epidemic. It affects citizens of all ages. If you are overweight, then losing weight in a healthy and consistent way is the best thing you can do to help improve your quality of health. It will also benefit almost any other health problem.

Shark liver oil has been long considered an immune boosting nutrient with significant ability to help healthy aging. A number of studies expand the use of shark liver oil into other arenas, including improving vascular health, supporting immunity during pregnancy, reducing muscle wasting, and more.

Dry, flaky skin? Learn which nutrients can help nourish dry skin for a glowing, youthful appearance.

Effect of squalene on tissue defense system in isoproterenol-induced myocardial infarction in rats.

Protective Effect of Squalene on Endogenous Antioxidant Vitamins in Experimentally Induced Myocardial Infarction in Rats