Exhaustion, burnout and feeling stressed are common feelings. Fortification with adaptogenic herbs like Rhodiola rosea can make a substantial difference in stress tolerance and healthy aging.

Stress of all kinds creates challenges for your body and pushes your capacity to adapt. Rhodiola rosea is a stress-busting adaptogenic nutrient that helps your brain and body build stress resilience.

The recently discovered “gut-retina axis” describes a delicate inter-relationship between gut flora, immune cells that signal the retina, and the eye microbiome.

There is no private island one can jet off to and avoid stress forever. Use nutrition to nourish the stress response pathway and help your body recover.

Leaky gut syndrome is associated with digestive problems such as gluten intolerance and IBS, as well as autoimmune issues, inflammation, anxiety, fatigue, skin rashes, obesity, fatty liver, neurological issues, Hashimoto's thyroiditis, and more. Learn how to solve this important issue and improve your health.

Mental exhaustion combined with difficulty getting through the day may reflect a strong case of burnout. Those suffering from burnout will benefit from extra nutrients to offset wear-and-tear.

Pause menopause with Rhodiola rosea, a natural selective estrogen receptor modulator.

Mechanism of action of Rhodiola, salidroside, tyrosol and triandrin in isolated neuroglial cells: an interactive pathway analysis of the downstream effects using RNA microarray data

The efficacy and safety of Chinese herbal medicine, Rhodiola formulation in treating ischemic heart disease: a systematic review and meta-analysis of randomized controlled trials

Rhodiola rosea versus sertraline for major depressive disorder: A randomized placebo-controlled trial

Rhodiola: an ordinary plant or a promising future therapy for pulmonary hypertension? a brief review

A system review of randomized controlled trials on treating chronic stable angina by rhodiola