Wellness Resources® Daily Energy Multiple Vitamin™ was originally designed to help people who had little or no energy. This multivitamin truly helps turn on energy production. Part of our secret is using all coenzyme forms of B vitamins, which are the actual type of B vitamins your cells use to make energy. Ordinary B vitamin supplements or B vitamins in...

How happy are your glial cells?! As it turns out, glial cells are the main player in your brain's function. In addition to telling your neurons what to do, they are also talking to your immune cells and other stress management hormones like cortisol. Glial cells are the communication broker in your brain; helping your subconscious brain understand what is...

While virtually any type of stress is potential wear and tear for bones. One form, too many toxins, can wreak havoc with bone strength and optimal bone health. For example, the cadmium in cigarettes is known to displace zinc within bone structure. This means that smoking is inherently weakening to your bone mass, not only because it reduces the flow of...

High quality calcium and magnesium minerals are important for strong, healthy bones. Unfortunately, many low quality calcium supplements are on the market that provide little or no benefit. Wellness Resources® Daily Bone Xcel™ is our core mineral supplement that contains the highest quality calcium, magnesium, and cofactor nutrients, such as vitamin D and...

A telomere is a repeating sequence of DNA at the end of a chromosome. Each time a cell replicates and divides, the telomere loses some of its length. Eventually the telomere runs out, and the cell can no longer divide and rejuvenate, triggering a poor state of cell health. Supporting your telomeres is paramount for healthy aging. If you feel like stress...

Many individuals are confused as to whether they have a low or underactive thyroid or some type of thyroid condition such as hypothyroid, hyperthyroid, elevated thyroid autoantibodies, or Hashimoto's thyroiditis. Interestingly, many people are simply suffering from rather simple nutritional deficiencies. The healthy function of your entire thyroid system...

A new study shows that infants aged 3 – 24 months have better growth when they consistently take a multivitamin every day at the dose of 100% - 150% of the recommended daily allowance (daily value on the supplement facts panel).

There are important distinctions among the various forms of vitamin B12. In particular, the adenosylcobalamin form of B12 plays a critical role in mitochondria, methylation tolerance, myelin formation, cancer risk reduction, and neurological health and it may be lacking in your diet.

The science on vitamin D has been pouring in over the past few years. If you want to preserve your cardiovascular health the last thing in the world you should do is run low on vitamin D. Better yet, you should optimize your vitamin D level to at least 50 ng/mL (125 nmol/L). This will offer you protection against many diseases, including cardiovascular...

Two new vitamin D studies add to the now overwhelming body of vitamin D data that says Americans need more vitamin D to prevent fractures and live healthier and longer. The first study found that taking greater than 400 IU of vitamin D per day significantly reduced fractures in the elderly. The second study showed that during the past decade vitamin D...

A new study of British families shows that obese parents are far more likely to have obese children than normal-weight parents, especially if mom is obese. Another study shows that a comprehensive multiple vitamin taken during pregnancy can assist growth hormone and leptin status in the newly born child, key factors for optimal childhood development and...

All tissues in the body require B vitamins for healthy aging and daily function. Lifestyle, stress and medications deplete B vitamins rapidly.

Vitamin D and the digestive system.

Associations between body mass index and the prevalence of low micronutrient levels among US adults.

Multivitamins in the Prevention of Cancer in Men: The Physicians' Health Study II Randomized Controlled Trial

Epstein-Barr virus antibodies and vitamin D in prospective multiple sclerosis biobank samples.

Multivitamin use and the risk of myocardial infarction: a population-based cohort of Swedish women

Higher serum vitamin D concentrations are associated with longer leukocyte telomere length in women.