Nutrition excels at nourishing the brain and nerves. Along with a healthy diet and exercise, nutritional supplements support cognitive function at every age. Sharpen your memory, improve focus and mood, help stress tolerance, and enhance sleep and relaxation with Wellness Resources brain supplements.*

For those who want to support both memory and heart health, the nutrient acetyl-l-carnitine shines. Natural production of acetyl-l-carnitine in the body declines with age, just as Q10 does. Acetyl-l-carnitine is one of the most powerful nutrients for nourishing the autonomic nervous system that regulates heart rhythms. A number of studies have shown that...

The most fundamental principle of a good mental outlook is having energy. Your brain runs on energy. Superior energy-producing nutrition is your ticket to a brighter outlook. It is a completely safe and natural way to help manage stress and keep your mood positive.*  When we design dietary supplement formulations, one of our key focal points is seeking...

When stress pressures start to rev up, numerous systems in your body start to respond. This heightened rate of metabolic demand naturally produces more inflammatory trash as a byproduct. Like a power boat speeding through the water, the wake (inflammatory trash) is based on how fast you are going. If you are already low on energy then your power boat is...

The most fundamental principle of health is the production of energy. All processes in the human body require energy for healthy function. Energy is required to repair the body, as well as to build muscle or cartilage. The immune system, cardiovascular system and digestive system are examples of systems that require significant amounts of energy to work...

Substance P is a neuropeptide that is a common regulatory compound within your nerves. It is released primarily in your brain stem and in nerve endings. It is released in small amounts on a regular basis as part of normal function of nerves. It is also released in larger amounts as the main way your body processes physical pain and intense stress. Under...

A new rat study shows that two hours per week of cell phone exposure for one year resulted in diminished interest and impaired memory function.

Proven to boost attention, mental focus, memory, and cognitive ability for all ages, alpha GPC also offsets age-associated cognitive decline.

When teachers watch grades plummet they invariably know something stressful is going on in that student's life. That is because the inflammation resulting from the problems is disturbing sleep – and a good night's sleep is now turning out to be the key to memory and learning.

There is a rather severe price to pay for doing things wrong when you still have a chance. Not only is being overweight an increased risk for cardiovascular problems and cancer, the wear and tear of it all also takes a serious toll on your brain.

Researchers have shown for the first time that even small increases in blood sugar are linked to declining memory and shrinkage of a key region in the brain crucial for memory. This study shows that changes in metabolic efficiency, even small changes, set the stage for cognitive decline.

L-theanine's original claim to fame is as a relaxing nutrient. Taken before bed it can help you sleep. Taken during the day it can help you relax and focus. A new study significantly expands on the nerve benefits of L-theanine, showing that it can prevent the accumulation and biological adverse effects of peptide amyloid beta, the compound associated with...

Enhancement of Learning and Memory by Elevating Brain Magnesium

A novel pathway regulates memory and plasticity via SIRT1 and miR-134

'Super' Aged Brains Reveal First Secrets Of Sharp Memory In Old Age.

Flavonoid fisetin promotes ERK-dependent long-term potentiation and enhances memory.

Anti-cholinergic drugs and memory: the effects of benzhexol on memory in a group of geriatric patients.

Dietary levels of pure flavonoids improve spatial memory performance and increase hippocampal brain-derived neurotrophic factor.