Chronic sinusitis accompanied by sinus pain, pressure and a heavy head, affects about ten percent of the adult population. Get to the true source of sinus problems and feel better this holiday season!

Drugs like Benadryl, Coumadin, Sominex, Klonopin, Detrol, Flexeril, Lasix, and Elavil have something in common. They are classified as anticholinergic medications and all negatively affect acetylcholine, the memory neurotransmitter. Thankfully, there are natural options that can help your memory recover from use of these medications and even improve the...

The current hypotheses and findings allow validation, insight and management for those who struggle with CFS/ME and similar complex disorders.

Have you tried every diet with minimal success? These are the top 5 most common weight loss challenges you are likely facing if you are having trouble losing weight.

Your brain has a built-in system to remove toxins and trash while you sleep called the glymphatic system.

Sleep is our opportunity for optimal fat burning. Use nutrition to improve your sleep and optimize fat burning!

Effects of Melissa officinalis L. (lemon balm) extract on neurogenesis associated with serum corticosterone and GABA in the mouse dentate gyrus.

Formulations of dietary supplements and herbal extracts for relaxation and anxiolytic action: Relarian.