A remarkable amount of new science is opening the door to help you maintain proper cholesterol metabolism. Cholesterol is essential for health in many different ways. Our society has been dumbed down by labeling LDL cholesterol as "bad." LDL cholesterol is vital for survival. Understanding how it works as part of your overall cholesterol fitness plan will...

Diet, exercise, weight management, and dietary supplements form a terrific approach to healthfully managing your cholesterol fitness. The new science shows that keeping your cholesterol levels in a healthy range requires that you properly manage the entire subject of fat. This includes triglyceride metabolism, weight management, the condition of your...

Gamma tocotrienol communicates with the primary enzyme involved with cholesterol metabolism, HMG-CoA reductase. In normal cholesterol metabolism, the production of cholesterol is self regulating. This is similar to a person at the end of a production line making a phone call back to the person at the front of the line, telling them enough widgets have...

Cholesterol fitness is a subject with many variables. Cholesterol is found in every cell of your body and is vital for survival and longevity. LDL cholesterol has been labeled "bad" because once it is damaged it can accumulate in plaque that lines arteries. However, the proper function of LDL cholesterol is vital to your health and the normal function of...

Leptinal® supports cholesterol fitness in a variety of novel ways.Fat cells within stored fat use small fragments of cholesterol to stabilize the structure of their cell membranes. When a person gains weight these fat cells expand in size, stressing the actual structure of the fat cell. The stressed fat cells send out a call to the liver for more...

Three key areas are central to cardiovascular wellness: blood pressure (circulation), cholesterol (and other blood fats), and the health of the heart muscle itself. Cardiovascular fitness depends on each of these key areas working optimally. Science supports the effective use of dietary supplements to greatly assist you in your efforts to maintain...

Researchers at the University of California found that individuals who consume 17 or more different dietary supplements per day were found to be far more healthy than those who take no supplements.

Want to lose a few pounds and become healthier in 2015? Wellness Resources has a number of resources to help you successfully reach your health goals. Here are some tips to help you start the year off well and take charge of your health!

Data coming from the Rotterdam study shows that over a six year period higher intake of milk and milk products was associated with a 20% risk reduction for developing hypertension. The study was in a patient population of 2245 participants, age 55 at the start, and did not have high blood pressure at the start of the study.

Science about the extreme adverse side effects of the widely used statin drugs for lowering cholesterol continues to leak out. The latest findings show that statins, at commonly prescribed doses, significantly interfere with the healthy rejuvenation of muscles.

Teaching your children to choose and prepare healthy foods early in life will establish a lifelong pattern of healthy habits for them.

Your gallbladder is important! Keep your gallbladder healthy before removal is necessary. Keep your thyroid function to maintain proper gallbladder function.

Effects of Pyrroloquinoline Quinone Disodium Salt Intake on the Serum Cholesterol Levels of Healthy Japanese Adults

Suppressive effects of dietary fiber in yogurt on the postprandial serum lipid levels in healthy adult male volunteers.

The effect of a fibre supplement compared to a healthy diet on body composition, lipids, glucose, insulin and other metabolic syndrome risk factors in overweight and obese individuals

Dietary fiber does not displace energy but is associated with decreased serum cholesterol concentrations in healthy children

Effect of 2-Month Controlled Green Tea Intervention on Lipoprotein Cholesterol, Glucose, and Hormone Levels in Healthy Postmenopausal Women.

Grape seed procyanidins improve atherosclerotic risk index and induce liver CYP7A1 and SHP expression in healthy rats.