Many factors play a role in children's health. Diet quality, exercise, digestive health, immune system function, and brain nutrition are important areas for any child. The foods that many children eat today are lacking in nutritional value. We recommend that children avoid excess sugar, food colorings, additives, and processed foods. Also, it is smart to...

The most fundamental principle of health is the production of energy. All processes in the human body require energy for healthy function. Energy is required to repair the body, as well as to build muscle or cartilage. The immune system, cardiovascular system and digestive system are examples of systems that require significant amounts of energy to work...

Nutrients are the building blocks of body structure. Your body requires various nutrients for daily repair and rejuvenation activities. High quality nutritional supplements are quite helpful to support repair processes and maintain healthy joints, skin, and body structures.* If the vital nutrients to repair your body are not available, it is like trying...

Are you feeling foggy or exhausted? Drained, overwhelmed, or burned out? Are you forgetting what’s on your grocery list or falling asleep when working on a project or reading? These are symptoms of brain fatigue. Brain fatigue is something that everyone has experienced on some level. It doesn’t matter what age one is; we all need to pay attention to it....

Being overweight in America is a national epidemic. It affects citizens of all ages. If you are overweight, then losing weight in a healthy and consistent way is the best thing you can do to help improve your quality of health. It will also benefit almost any other health problem.

Learn to manage your detoxification systems properly as you lose weight; its an important determining factor in how much progress you make and whether of not you reach your goal weight.

If your medical provider is recommending you take statin medications, know the risks. There are numerous tips and natural alternatives you can use to take charge of your cardiovascular health.

The scene is comic: Bob Greene sitting next to Oprah on her TV show, kicking off the New Year, as Oprah tries to explain to her viewing audience why she gained forty pounds – again. Not once did she turn to Greene and say, “Bob, I guess your program is just a bit too hard to follow, something must be wrong with it.”

I am amazed by the relentless attack of Big Pharma-controlled media on dietary supplements that help people lose weight. The FDA, colluding illegally with health officials in Mexico and Canada, has weight-loss fraud at the top of their list. The FDA is constantly insinuating that all weight-loss supplements are fraudulent and unproven, and they implore...

Reducing Environmental Cancer Risk