The most fundamental principle of health is the production of energy. All processes in the human body require energy for healthy function. Energy is required to repair the body, as well as to build muscle or cartilage. The immune system, cardiovascular system and digestive system are examples of systems that require significant amounts of energy to work...

The inability to properly digest food is a key sign that energetics of the digestive tract are not in good shape. While it is best to avoid known irritants, it is also a good idea to be able to digest as much as possible otherwise food choices can become too limited, in turn leading to malnutrition. Improving any category on these digestion pages will...

Are you feeling foggy or exhausted? Drained, overwhelmed, or burned out? Are you forgetting what’s on your grocery list or falling asleep when working on a project or reading? These are symptoms of brain fatigue. Brain fatigue is something that everyone has experienced on some level. It doesn’t matter what age one is; we all need to pay attention to it....

Today marks the one-hundred-year birthday of the FDA. To celebrate, the FDA plans a gala event at the Harvey W. Wiley federal building. The FDA is touting Dr. Wiley as the “Father of the Pure Food and Drugs Act,” inviting his decedents to attend their event. The FDA is quite proud of the heritage Dr. Wiley has bestowed upon them.

Being overweight in America is a national epidemic. It affects citizens of all ages. If you are overweight, then losing weight in a healthy and consistent way is the best thing you can do to help improve your quality of health. It will also benefit almost any other health problem.

The FDA, emboldened by its transformation into a drug company, has embarked upon an anti-American plan of interfering with business and intentionally eliminating various dietary supplement companies from the market.  The FDA announcement came on Friday, June 22, 2007 under the guise of a final rule for dietary supplement good manufacturing practices...

If your medical provider is recommending you take statin medications, know the risks. There are numerous tips and natural alternatives you can use to take charge of your cardiovascular health.

Research now shows that chronic elevations of the stress hormone cortisol is a predictable risk factor for Alzheimer’s disease years before the onset. Discover natural ways to protect your brain.