In today's world, demands such as stress and pollution take a toll on your health. Using nutrition to compensate for modern life is far different than the idea of simply being deficient in something. Rather, this is about maintaining your vital health reserves so you are more likely to maintain good health at every age. This is the basis of anti-aging...

There are a number of excellent supplements that support body repair, recovery from exercise, and optimum performance. In fact there are certain nutrients, such as magnesium, that are essential for athletes or active individuals. Wellness Resources provides superior quality nutritional supplements for natural body repair, building muscle strength, and...

Antioxidants are the great protectors of your cells. When you consume antioxidants regularly, you maintain higher levels throughout all tissues in your body. When your antioxidant reserves run low, your cells are at high risk for unnecessary damage, even performing routine energy producing activities. It is not possible for any cell to live its optimal...

Wellness Resources® Daily DHA™ contains the highest quality mercury free fish oil, high in DHA omega-3 oil. DHA is needed for optimal brain function, focus, eyesight, and cardiovascular health. You get omega-3 oils from eating fatty fish like salmon or tuna. The problem is, you also get a dose of mercury from the same fish. Range raised animals that graze...

Nutrients are the building blocks of body structure. Your body requires various nutrients for daily repair and rejuvenation activities. High quality nutritional supplements are quite helpful to support repair processes and maintain healthy joints, skin, and body structures.* If the vital nutrients to repair your body are not available, it is like trying...

If you have a problem with your digestive tract it can be a major leak in your structural dam. This is because the health of the lining of your GI tract gets first dibs on structural nutrients, a survival system of nutrient distribution. Because many cells lining your digestive tract have a high need for glutamine, both for structure and energy, the need...

The secrets of anti-aging lie in the health of your cells, where nutrition has the power to repair, rejuvenate, and even extend your lifespan.

Supporting your body with key nutrients can help exercise recovery and endurance.

If you are considering weight loss surgery or have already undergone a procedure, it is important to understand the long-term nutritional consequences.

Kids are resilient, but their nutritional needs can't be overlooked. Set them up with the nutrients they need for optimal health and immunity.

On October 19, 2006, the FDA fired off twenty-four warning letters to small nutrition companies that made claims they had natural remedies to help with diabetes. At first glance, one might think the FDA was actually doing its job. With tremendous bravado they announced to the world their trouncing of internet fraud. It is interesting how the FDA is now...

Discover the most important nutrients that help to improve fertility.

Doomed by mum's diet: Calorie- cutting during pregnancy puts your baby at risk of obesity in later life.

Fish consumption, sleep, daily functioning, and heart rate variability.

International society of sports nutrition position stand: Beta-Alanine.