When your adrenal glands have been working too hard for too long they simply may not be able to keep up. Sometimes this is triggered by emotional loss, physical pain, or simply prolonged stress. Things just start feeling too out-of-control or overwhelming. Your adrenals are the foundation for your entire ability to adapt to anything. This system talks to...

It is high time that people trying to improve their LDL cholesterol levels increase their understanding of the subject beyond the kindergarten level training of good and bad cholesterol.

It had to happen sooner or later. On October 3, 2006, after extensive review of all studies relating to cholesterol-lowering benefits by statin drugs, scientists reporting in the Annals of Internal Medicine pulled the rug out from under the current government-sanctioned cholesterol levels for reducing cardiovascular disease. Their conclusion, “current...

"Statin Drugs stimulate atherosclerosis and heart failure" is the title of a research study published this past week. It has not made mainstream news at the time of this article writing, but it is of utmost importance to the health of the tens of millions taking statin drugs for cholesterol. The evidence continues to pile up and prove that statin drugs...

Commonly prescribed medications for ADHD are proving harmful to the brain. Discover the latest research and how you can improve ADHD naturally.

Serotonin impacts many areas of health, yet remains mysterious. Keep your gut health and nutritional status optimal to balance serotonin in the brain and body.

Try this nutrient to fortify your metabolism and protect your brain, liver, heart, and mitochondria.

Effect of long-term treatment with antioxidants (vitamin C, vitamin E, coenzyme Q10 and selenium) on arterial compliance, humoral factors and inflammatory markers in patients with multiple cardiovascular risk factors.

Reversal of mitochondrial dysfunction by coenzyme Q10 supplement improves endothelial function in patients with ischaemic left ventricular systolic dysfunction: a randomized controlled trial.

Bioenergetic and antioxidant properties of coenzyme Q10: recent developments.